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The Herbal Kitchen: 50 Easy-to-Find Herbs and Over 250 Recipes to Bring Lasting Health to You and Your Family, by Kami McBride
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Review
"The Herbal Kitchen is a beautifully written guide to expanding your herbal repertoire. This is a book that can bring more fun, flavor, and health into your life." Brigitte Mars, author of of Rawsome! and The Desktop Guide to Herbal Medicine (Reviews)"Wow! I learned a lot from The Herbal Kitchen and I'm keeping it in my kitchen so I can refer to it often. I love this book!" Christiane Northrup, MD, author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause (Reviews)"Thanks, Kami, for keeping grandma's oldfashioned remedies and recipes alive with an easy, unintimidating plan for making herbs a part of everyday life." Elise Collins, author An AZ Guide to Healing Foods and Chakra Tonics (Reviews)"Finally, a cookbook for using herbs! If you've ever cooked with herbs, made herbal tea, eaten pesto with basil (or edible flowers as Kami suggests) you will love this book. If not, you need this book. The Herbal Kitchen is the most extensive list of recipes using herbs you will find anywhere. Your food becomes your medicine, as it has always been, and through the gift of Kami McBride's recipes, this ancient usage of herbs remains alive." Pam Montgomery, herbalist, educator, and author of Plant Spirit Healing and Partner Earth: A Spiritual Ecology (Reviews)"The Herbal Kitchen is a tremendous resource. Everything you ever wanted to know about the healing power of herbs and spices are nicely tucked within these pages. This is a must have book for everyone's kitchen!" Rebecca Katz, MS author of The CancerFighting Kitchen: Big Flavor Recipes for Cancer Treatment and Recovery (Reviews)"The Herbal Kitchen is a tremendous resource. Everything you ever wanted to know about the healing power of herbs and spices are nicely tucked within these pages. This is a must have book for everyone's kitchen!" -Rebecca Katz, MS author of The Cancer-Fighting Kitchen: Big Flavor Recipes for Cancer Treatment and Recovery (Reviews)"Be prepared for a whole new way of thinking about herbs--Kami McBride resurrects traditional knowledge of herbs' medicinal and culinary attributes for use in the modern kitchen." -Ann Vileisis, author of Kitchen Literacy (Reviews)"No kitchen is complete without the treasure trove of botanical wisdom found in this wonderful book!" -Deanna Minich, PhD, CN, nutritionist and author of Chakra Foods for Optimum Health, An A-Z Guide to Food Additives, and Quantum Supplements (Reviews)"The Herbal Kitchen is a breath of fresh air and more. It is full of simple and convenient tips to transform 'weeds and waste' into exotic and nourishing culinary delights." -Margaret Beeson, naturopathic physician (Reviews)
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About the Author
Kami McBride is an herbalist and inspiring teacher that has helped thousands of people learn to use herbal medicine in their daily lives in ways that are healthy, safe and fun. She teaches experiential herbal programs in reviving the art of home use of herbal medicine. Her work is centered in sustainable wellness practices, creating self reliance and revitalizing our relationship with the plant world. Kami's extensive knowledge of healing plants is infused into her specialty of herbal cooking for preventive health. She empowers people in understanding how to use herbs in the home setting for prevention and every day common ailments. Kami founded the Living Awareness Institute serves as an instructor of herbal medicine at Solano Community College, Napa Valley Junior College and College of Marin. Author website: www.livingawareness.com Rosemary Gladstar is the author of Medicinal Herbs: A Beginner's Guide.
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Product details
Paperback: 254 pages
Publisher: Conari Press (October 1, 2010)
Language: English
ISBN-10: 157324421X
ISBN-13: 978-1573244213
Product Dimensions:
7 x 1 x 9 inches
Shipping Weight: 14.9 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
56 customer reviews
Amazon Best Sellers Rank:
#481,682 in Books (See Top 100 in Books)
Herbal medicine making can seem exotic and intimidating, but with The Herbal Kitchen we quickly learn that healing is as close as the spice rack we use every day to season our meals. Part medicine making resource, part delicious cookbook, and part herbal reference book, The Herbal Kitchen will quickly become the go-to resource for the home herbalist and from scratch cook looking to boost nutrition, heal common maladies, and generally spice up the meal rotation. I, personally, use it as much for medicine making inspiration as I do for tasty meals. The reference section at the beginning of the book is worn my from repeated research on how to use each and every bit of those herbs and spices that grow in my garden, like mint, or are purchased from far away places, like cinnamon. With The Herbal Kitchen there's no need to run to the store for something special to heal that indigestion, headache, or other common issues, it's likely the remedy is already in the pantry. Use those herbs in flavorful sauces, drinks, and more all with a clear understanding of how their flavor and inherent properties can keep you and your home running in tip-top shape in a completely delectable fashion.
I really am a fact-seeking, textbook loving person, but I also like color and space in my material, especially if it's a reference I want to enjoy often. I have found that several of my past purchases relating to herbalism were almost clinacal looking in their writing and presentation. That does tempt me to want to pick it up and read the nuggets of wisdom inside. This is a nice little book and an easy read (no pharmacopeia, thank goodness), but it doesn't (yet) have a prominent place on my kitchen shelf.I decided to take another look at this book, and find that the remedies are easy to prepare. The cordials, for example, don't involve all the steps for making medicinal wines that I found in another reference. This is because she starts with off-the-shelf alcohol as the base, so for the purist, it is too easy, I suppose. For a beginner like me, though, it is a nice starting point for practice. The variety of recipes, for everything, is good, too.
I love this book and have made more than 30 of her recipes over the past year, particularly the infused honeys, oils, alcohols, and vinegars, the favorites of which I continue to replace/supplement because I have found the flavors more robust than a spontaneous mix of dry herbs and one of the carrier liquids. A transformative addition to my kitchen.
I've long benefited from having a few friends who've studied with legendary herbalist Kami McBride, but had never had the opportunity to study with her myself until she came to give a lecture about winter health at my children's school. This book is a treasure trove of health-enhancing recipes. I've only had it for a short while, but have already made the Elderberry Cold-Flu Cordial, which has helped us stay well amidst the onslaught of back-to-school viruses. Just having this book on my kitchen shelf makes me feel more confident about my ability to keep our family healthy and strong with natural medicine. It feels amazing to be able to stop a cold on ots tracks just with plants you've harvested and prepared yourself! I am so happy to have access to Kami's incredible wisdom in the form of this book. Everyone should have a copy in their home.
I found this book at the library and after using it for the month loan, I could't bear to give it back. I immediately ordered it from Amazon and have been using and enjoying it ever since. I have many herbs books, but like this one for the focus on spice herbs used in our kitchens and grown in our gardens. I love the recipe section in the back and the many ideas to utilize these herbs in our diet like herbal honeys, herbal sprinkles, drinks, pesto and smoothies. A must have for every kitchen!
I can't put the book down...The articles are very interesting and the recipes are very helpful especially for a new person just starting out. The information is also very useful. Thank you Kami for this book. I can't wait to get started using what I am reading in this book. Everything is very organized in each section and alphabetized per plant. You've got recipes and medicinal used for each plant. Thank you!!
I loved the format of this book. Starting off with your introduction i felt your passion. I enjoyed you starting off with some basic herbs i was familiar with listing common names and botanical and their properties and uses. Ive always been intimated by most herb books long and boring. This was such an easy read. Very informative on herbal teas, smoothies, honey, vinegars ,oils and salts , bath and foot soaks Easy recipes to follow. A must read for all who want to learn the connection between herbs and health.
An excellent herbal introduction. A more detailed index would have been very useful as it's difficult for a novice to remember which of the 50 herbs are, for example, rubefacients or emmenagogues. However, it's the recipes that are so amazing. I can't believe how delicious dried orange peels are and how easy (especially with the Gardenmaster food dehydrator I purchased from Amazon last year). I'll be making cordials, pesto, flavored honey in many cases from spices and herbs I already have on hand. Having the recipes gives me a starting point and hopefully I will be able to customize my own herbal mixtures.
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